Monday, 29 April 2013

Lau Gar Kuen DVD review - Sifu Jim Uglow



Lau Gar Kuen DVD review - Sifu Jim Uglow

Sifu Jim Uglow is founder of the Essex Hung Kuen Association (now the  Hung Kuen Kung Fu Association UK). He learnt Hung Kuen from a friend in the UK but was advised that if he wanted to improve his skill he had better go to Hong Kong and learn from the source. The source in this case was Master Chan Hon Chung student of Lam Sai wing and a famous Dit Da practitioner in Hong Kong. Master Chan was featured in the 1980's BBC tv series "Way Of The Warrior".

This dvd teaches the Lau Gar Kuen (Lau Family Fist) form that is not related the UK Lau Gar Kung Fu system devised by Jeremy Yau. This form is from the Chan Hon Chung branch of Hung Kuen. The other different Hung Ga branches versions of LGK are similar but each 
do have their own “flavour.”
The form is demonstrated from the front and side aspects and then is broken down and performed slowly. Also detail is given with regard to the correct stances required to play the form correctly.
After this has been done some applications of the techniques from the form are shown by Sifu Jim and his students. I also like the inclusion of some of the “dook sau” or Poison Hand techniques found in this form.

This is a dvd transfer from an old VHS tape but the information on the disc is excellent and it does show why Sifu Jim is so respected in the CMA community.
For Hung Kuen practitioners or any kung fu enthusiasts this dvd is highly recommended.

Format: DVD
Run time: 60mins
Cost: £12.50
Available from: www.shaolin.co.uk

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